If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Stephanie Van Ingen

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years of experience

Hello! I am a licensed clinical social worker in the state of Pennsylvania with over 20 years experience providing mental health services to clients of all ages. I am a developmentalist at heart, believing in the whole of our life experience making us who we are today. Over the years my clients have ranged from age 2 to age 80 and I have seen individuals and families in settings such as outpatient, inpatient, treatment facilities, hospitals, schools and residential. More important than approach or type of therapy is the relationship that you form with a counselor. Research indicates that the client/therapist relationship is the biggest indicator of success in therapy. In other words, safety and comfort in the therapeutic relationship is key. I use an eclectic approach to counseling which means that I draw from various types of therapies to best meet your needs. Each person is unique and to be most effective, each approach needs to match the individual. I use aspects of Person-Centered Therapy , CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused Therapy, IPNB (Interpersonal Neurobiology), Dyadic Developmental Therapy, Trauma Focused CBT and Psychodynamic Therapy. It takes strength to reach out for counseling, especially if you are not feeling particularly strong. I will join you by whatever means of communicating is best for you; video, messaging, phone or live chat. Together we will move toward your goals. I am available to communicate daily and look forward to working with you.

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Dr. David Yudis

Offering therapy in Pennsylvania
License: PsyD,MBA,MSEd
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
20 years of experience

I am a psychologist that has focused much of my career on work in organizational settings. I believe we cannot separate our work lives from our personal lives. They naturally intersect. My work is focused on individuals who need help realizing their potential. Whether requiring support, increased self awareness or a reframed perspective, together we find insights that increase you improving your self. My Doctoral training was grounded in psychodynamic theory (seeking to understand what makes us tick, the past as it influences our behaviors today). I am a long time practitioner of human centered (humanistic) psychology (focusing on the whole person) and practice with techniques from cognitive behavioral psychology or CBT (brief, solution focused applications/treatment). I take great pride in building relationships based on trust with my clients. If you seek to make change in your life, I strive to facilitate that.

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Michelle Tiger

Offering therapy in Pennsylvania
License: LCSW
Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
4 years of experience

I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for over 5 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, incarceration, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Before becoming a therapist, I worked with adults ages 18 to older adult, with physical and/or behavioral health diagnoses, and/or disabilities. I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.

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Renee Delgado

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesAnger managementSelf esteem
20 years of experience

I am a disabled veteran of Desert Storm and the Gulf War. After my service I returned to Pennsylvania where I completed a Bachelor of Social Work degree from Slippery Rock University and a Master of Social Work degree from the University of Pittsburgh. I am a Licensed Clinical Social Worker in the state of Pennsylvania and have 19 years of professional work experience. I have worked with clients dealing with issues of stress and anxiety, depression, military and childhood traumas, marriage and family issues, anger management and general mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ifraj Kerr

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Frost

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesGriefSelf esteem
6 years of experience

I am licensed in Pennsylvania and have a variety of professional work experiences with children, teen, and adult clients. I have experience in helping clients with stress and anxiety, depression, self-harm, conflict resolution, behavioral issues, communication skills deficit, and relationships, I also have experience working with motivation, self esteem, and confidence building. I believe everyone can benefit from therapy and I applaud you for having the courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in that process and look forward to working with you.

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Amy Baker

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
11 years of experience

Monday through Thursday 7am-5pm I am licensed in Pennsylvania with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I am a certified Addictive Behavior Specialist, a certified Autism Specialist, and am EMDR Trained. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maria Picciotti

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
10 years of experience

I am licensed social worker in Pennsylvania with 10 years of licensed professional work experience, but 25 years overall. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, schizophrenia & depression.I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to getting to know you and working together with you,

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Ashley Simmers

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Paul Guffrovich

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementSelf esteemDepressionCoaching
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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